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Old 12-05-2011, 06:06 PM   #91
El Puma
between rage and serenity
ESB Addict
 
Join Date: Jan 2006
Location: Between the Alpha and the Omega
Posts: 2,154
vCash: 1000
Default Re: El Puma/Warpuma Chronicles

Quote:
Originally Posted by Rakim View Post
I'm ridiculously unfit at the moment. No chance.




Definitely. Keep us updated on that one. I'll be interested to hear the results.
I was as well. I was very strong when I started but immediately found I was lacking in flexibility and conditioning. I highly recommend it as everyone checks their ego at the door and work as a cohesive unit to be the best they can be at whatever it is they do outside the gym.

It has played a large part in helping me be the happiest I have been in months with my training and very much looking forward to my Half Marathon in January.


Last edited by El Puma; 12-05-2011 at 06:17 PM.
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