View Single Post
Old 12-06-2011, 09:21 PM   #94
El Puma
between rage and serenity
ESB Addict
 
Join Date: Jan 2006
Location: Between the Alpha and the Omega
Posts: 2,154
vCash: 1000
Default Re: El Puma/Warpuma Chronicles

WOD - "Barber" (from the Again Faster "Beat the Team" Competition Series)
2 Rounds for time of:
15 HSPU
20 Pull-ups
25 Box jumps, 30"
30 Deadlifts, 185#
35 Burpees

20:42 2nd fastest in class

That was the most brutal impact my body has taken since October 2010 (50 mile Ultra) With everything that has happened and all the work I have been putting in lately, I collapse against the door and with tears rolling down my cheeks, I let out a long laugh that walks the razor's edge between pain and happiness.



"No one moment can provide the measure of a man. The champion knows that, and so should we all. A man—especially a man who runs ultramarathons—can only be evaluated over the long haul. A single moment is seldom what it seems. Instances that seem easy are hard, and the greatest triumphs follow the most painful lows."
El Puma is offline  Top
Reply With Quote
Sponsored Links