Re: El Puma/Warpuma Chronicles
WOD: 15 Minute AMRAP:
5 Front squats, 185#/125# (no racks!)
2 Rope climbs, 18'
Only 2 rounds. I can't tell if i am getting sick or just allergies but I got the snot kicked outta me by today's session. I sucked today.
First time ever climbing a rope and tore a bit of skin off my fingers. Almost got a muscle-up on my third try during our warm up.
I thought for a second about taking tomorrow off. It was a second too long...
I didn't get this far in life taking it easy.
For the goal-oriented individual falling short leads to an unsentimental self-assessment, and the bigger the failure, the deeper one must cut to root out the cause. And the harder one works to turn it to advantage. A former climbing partner once wrote that, "staying focused while truly opening oneself to actual risk of total failure beats specks of gold out of the dross* that comprises the bulk of modern man's existence."
Pronunciation: 'drås, 'dros
1 : the scum that forms on the surface of molten metal
2 : waste or foreign matter : IMPURITY
3 : something that is base, trivial, or inferior
Last edited by El Puma; 12-07-2011 at 09:31 PM.