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Old 12-08-2011, 01:03 PM   #23
Captain ****wit
Join Date: Sep 2005
Location: Walking gingerly.
Posts: 1
vCash: 6000
Default Re: Rakim's Christmas log.

The physio's given me a set of exercises to do twice a day, I had an ultrasound session for about ten minutes, I've got to change my posture when sitting, and I'm back to see him on the 5th of Jan to see if there's been any improvements.
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