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Old 12-08-2011, 10:22 PM   #96
El Puma
between rage and serenity
ESB Addict
Join Date: Jan 2006
Location: Between the Alpha and the Omega
Posts: 2,155
vCash: 1000
Default Re: El Puma/Warpuma Chronicles

Rest Day/Make-up Day

Miss a workout this week? Make it up today. Otherwise, work on stretching, mobility, and a skill or two, but no heavy metcons. Recover from the previous three days and be ready for tomorrow...

Nothing much but practicing my Muscle-ups and doing pull ups on the gymnastics rings. Picked up valuable tips from Emmit. More mental than anything else today.

I. Am. Mine. "Surely the fiercest survivor,the purest warrior.."

All great accomplishments began with a thought within the soul, married the will and gave birth to action.

“I know of no better life purpose than to perish in attempting the great and the impossible.”
― Friedrich Nietzsche

“I assess the power of a will by how much resistance, pain, torture it endures and knows how to turn to its advantage”
― Friedrich Nietzsche

"Batman himself knows that he is more than just a man in a mask. He has
become a legend, a symbol, a force. He has made his priorities clear to
those who would aid him... and allowed them to make their own choices.
And he doesn't have time to waste over wondering whether or not this is
_Gotham Knights_
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