Thread: My log
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Old 01-31-2012, 02:23 PM   #28
ESB Jr Member
Join Date: Apr 2011
Posts: 215
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Default Re: My log

Cheers Puma.

Instead of running outside, I ran on a threadmill today. I clocked my 2 miles at something under 19 minutes at a 1.0 incline on the threadmill.

My heartbeat at the end was 135. I guess I could work slightly harder.
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