Re: My log
Well, yesterday was my first boxing workout at the gym.
7 rounds shadowboxing + 2 rounds movement only
5 rounds heavy bag
2 rounds on the double-end bag
I'm re-starting sparring this saturday morning.
I just saw somebody that I didn't see in a long time, and he told me I got better.It felt good to hear that because my coach takes a fairly hands-off approach to training (just a few word, do this, do that, work on this, work on that).