Originally Posted by Jdsm
The good thing about the style is that you can also afford lean back slightly to make guys overcommit and then slip, roll and counter punches. That's why I like to pratice it so much in the gym, if you understand WHY you're doing it, it is very effective
The angles that you can present without having to expend a great deal of energy with this style is amazing.
It'd be great if you could do a full breakdown of the phily shell, the pros and cons and how to fight out of it, mate.