Thread: My log
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Old 03-04-2012, 07:28 PM   #40
SlickMick
Journeyman
ESB Jr Member
 
Join Date: Apr 2011
Posts: 215
vCash: 396
Default Re: My log

Holy ****, I am fat as shit. I taught my bodyfat % was hovering at around 13-15 as I look pretty normal/average but I am at a staggering 17 % as of now. Those numbers don't lie.

For those who are interested, I used this:
http://www.zonediet.com/tools/body-fat-calculator

I'm collecting Zone recipes as of now and amma gonna post them here throughout the evening

If I trust this calculator, my lean body mass is around 133 lbs... Shit, I have a lot of work to do.
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