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Old 03-06-2012, 08:57 AM   #22
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Default Re: **ESB: Lynchburg's let's talk about BJJ Thread

Originally Posted by PIRA View Post
Well done Lynchy!

Been more stand up lately due to injury.

My fave is knee grinds to a pinned leg to get bottom fighters to turn and open for a quick move to a traditional or modified scarf choke. Great for gi but hard when slippery in no gi.
We are doing a lot of guard work at the moment. Knee inside then over and stretch the guy on bottom out... Very uncomfortable on bottom.

Where is Anarchy? Dude is a purple belt I think... I'm sure he has something cool to share with us.

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