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Old 07-11-2007, 05:44 AM   #1
average_joe
Journeyman
ESB Jr Member
 
Join Date: Apr 2007
Posts: 244
vCash: 1000
Default Back Injury: Ice or heat?

I recently pulled my back. It was maybe a week ago. Should I ice it or heat it? I've read both, and they're two completely different things. Which should I choose?
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