Thread: My log
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Old 03-30-2012, 12:28 PM   #49
SlickMick
Journeyman
ESB Jr Member
 
Join Date: Apr 2011
Posts: 215
vCash: 396
Default Re: My log

Woke up at 6:15 today.

Ate, waited one hour. Went for a run and then I did

5 x 20 pushups
5 x 25 crunches
3 x 3 pulll ups

"Age wrinkles the body. Quitting wrinkles the soul." -Douglas MacArthur
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