Thread: My training log
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Old 04-04-2012, 07:11 AM   #124
almsn
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Join Date: Apr 2009
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Default Re: My training log

Thinking of doing a circuit today

I want to do 3 min rounds on the bag .15 burpee finish 1 min rest repeat .

Need to think positive condition is quality
Sparring pressure focus and style to beat depending on opponent .Eyes on all time , focus.
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