Originally Posted by SouthpawSlayer
epsom salts baths
water and sodium loading (too late for you though)
restrict fluids 36 hrs before weigh in
natural laxatives / diuretic - dandelion root is a good one
its all well and good cutting weight but not for your case as its same day weigh in, your going to be like skeletor gettin into the ring unlucky lynch
How does water and sodium loading work? What are the negative effects of this?
Good luck Lynchburg take them into deep water son. Post a vid if you get a chance