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Old 06-19-2007, 04:34 PM   #6
Gym Rat
ESB Jr Member
Join Date: Jul 2006
Location: The Netherlands
Posts: 182
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Default Re: Complete Beginner Boxing Routine

Originally Posted by freesix88
Man, I did alot of jab training today on the heavybag and my left shoulder hurts while training.
Give it some rest then.
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