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Old 05-03-2012, 12:48 AM   #139
kinkong
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Join Date: Jan 2011
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Default Re: Complete beginners guide to a boxing routine

Quote:
Originally Posted by SlickMick View Post
To be honest that seems like a lot. I'm completely out of shape, what should I focus on? I'm pretty sure I'm not going to be able to do everything and I'll have to scale it a bit.
When I first done this I was 145kg and outa shape so bad but still made it through it just have to push hard the only thing I changed was the running I done it in a x trainer, now I weigh in at 115 kg and feel fighting fit training 5 times a week 14-19 hrs a week
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