Originally Posted by LoveMuffin
Boxed as an amatuer,
one of the training sessions would be one guy in each corner of the ring, when it was your turn you came out and faced the other three one after the other. 1.5mins each guy so 4.5 minute round and they were always fresher then you.
When you could get through three 4.5min rounds you knew you were ready for your next bout.
still do this once a week,only body shots though,keeps this 42 y old on his toes