Originally Posted by Fredd
That would be over doing it. Yes, a decent multi vitamin and mineral, but not the cod liver oil, it has added vitamin A, and you would be getting vitamin A in too high of concentrations, and it would stop the absorption of vitamin D, take other fish oil capsules though, they do nothing but good.
Hmmm, interesting. Never knew that one ... thanks for the info.
What other fish oil would you recommend?