Re: guys who USE the shoulder roll
my experience is that if you learn to roll and counter with both the left and right hands it will open a new world of fighting for you. its not so easy to learn, you will take shots trying to learn it. but if you get it and get it good you'll improve your game expotentially, its like it opens you to a new world of boxing.
Last edited by East Side; 05-20-2012 at 12:46 AM.