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Old 06-07-2012, 09:18 PM   #249
Join Date: May 2012
Posts: 5
vCash: 500
Default Re: Nutrition for boxing

I was wondering if you anyone here used whey protein to make a shake, if so, what kinds of additions do you add? Do you use water or milk? Does it taste good? What kind of Whey do you use?
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