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Old 06-17-2012, 09:34 PM   #19
evolve215
Journeyman
 
Join Date: Jun 2011
Location: South Jersey
Posts: 72
vCash: 500
Default Re: Decided to do a training log

sunday

shadow boxing 6x3

heavy bag 8x3

shoulder push ups 20x3

chin ups 8x3

pull ups 5x3

Last edited by evolve215; 06-18-2012 at 12:07 AM.
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