Thread: Decided to do a training log
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Old 06-20-2012, 11:05 PM   #22
evolve215
Journeyman
 
Join Date: Jun 2011
Location: South Jersey
Posts: 72
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Default Re: Decided to do a training log
Wednesday June 20th

3x3 skipping

4x3 shadow boxing

6x3 heavy bag

2x3 speed bag

3x15 push ups

felt like i was dying today at the gym (ridiculously hot in NJ)...Moving to a beach town and thus changing gyms very soon
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