Originally Posted by Speechless
Well, if anyone cares to comment, I have always felt perhaps that I consume an unusually large amount of food - so much that it's getting a little embarrassing around my co-workers when I "chain-eat" so i'm open to any comments.
I thought I was the only one who ate like that.
I eat that amount of food too.
I train a lot as well, twice a day for 5 days a week, and 2 non-consecutive rest days.
I'm 5'8'', 160lbs at my heaviest.
The only difference is that I eat 4 times a day because if I split it up like you do, I'm always hungry.
Lunch 4 hours or so later.
I eat less on rest days.
3 meals and a snack.