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Old 07-13-2012, 10:52 AM   #6
ESB Jr Member
Join Date: Sep 2010
Location: Wimbledon
Posts: 135
vCash: 75
Default Re: Shadowboxing is the most underrated form of training

I didnt really know what i was doing with shadowboxing until i had sparred, but yeah now i know what im supposed to be doing its great
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