Re: Shadowboxing is the most underrated form of training
This idea might not be a popular one. But seeing as how shadow boxing is huge aspect of a training routine, it would be cool to watch videos of you guys (active posters) shadow boxing. There are different ways to approach this drill, so I'm hoping that some of guys are up for sharing this under-rated part of the game.
I'll post a video of myself and our gym this week if possible.