East Side Boxing Forum - View Single Post - Shadowboxing is the most underrated form of training

tliang1000 · 07-19-2012, 08:31 AM

i shadow box almost everyday even though i don't go to the gym anymore. It is still a great workout.

07-19-2012, 08:31 AM	#31
tliang1000 Undisputed Champion East Side VIP Join Date: Aug 2007 Posts: 10,077 vCash: 79444	Re: Shadowboxing is the most underrated form of training i shadow box almost everyday even though i don't go to the gym anymore. It is still a great workout.
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