View Single Post
Old 07-24-2012, 12:22 PM   #22
ESB Jr Member
Join Date: Jun 2007
Posts: 221
vCash: 1000
Default Re: Exercises to increase explosive power for punching in boxing? Any examples?

Olympic lifts.

Make sure to lift explosively if you decide to lift weights.
kasabian19 is offline  Top
Reply With Quote