Originally Posted by s****
If I remember correctly its hard to remove out of the system because of the reproduction organs wont accept it, Hence the Spots .
The "reproduction" organs are the *****, *******, and ****** so I'm not sure what you mean here.
Creatine is not difficult to remove from the body. As it exists naturally in the body systems are in place already that are equipped to eliminate it. If the subject exercises it is used for ATP production. If the subject does not exercise, the body will convert the extra creatine into creatinine and excrete it through the urine in less than an hour.