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Old 07-24-2012, 11:44 PM   #220
Mister T
Conquer....
ESB Full Member
 
Join Date: Sep 2010
Posts: 374
vCash: 500
Default Re: Mister T's Training Log

Spoke with a new Muay Thai dojo. Hopefully will have a trial class this week.

In the meantime:

Tuesday July 24, 2012:

- 10 Rounds of Interval Training:
  • Run Time: 40 Minutes 17 Seconds
  • Inclination: 30 Degrees
  • Resistance: Maximum (Level 15)
  • Revolutions: 1,415 Revolutions
  • Carbs Burned: 140 Carbs
  • Calories Burned: 803.6 Calories
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