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Old 07-25-2012, 01:08 AM   #14
dealt_with
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Default Re: Creatine for boxers. Thoughts?

http://www.sportsci.org/traintech/creatine/rbk.html


The main thing is the water weight, if you have a couple of kgs to play with then I think it's a good idea, plus as the poster above me mentioned there is a little bit of research that indicates that it might help prevent concussion.
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