View Single Post
Old 07-27-2012, 05:43 AM   #30
OZ Puncher
ESB Senior Member
Join Date: Aug 2005
Location: Charlie Zelenoffs Xmas card list
Posts: 1,104
vCash: 700
Default Re: Exercises to increase explosive power for punching in boxing? Any examples?

Just keep it simple mate. Just do plyometric exercises. He's an Amateur is he not?
OZ Puncher is offline  Top
Reply With Quote