Sparring aftermath: how to recover/ease pain from body punches?
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07-27-2012, 06:49 PM
ESB Senior Member
Join Date: Aug 2011
Re: Sparring aftermath: how to recover/ease pain from body punches?
Use your elbows, angle your stance, and roll inside those body punches. And you are going to urinate blood and hurt; it is a contact oriented activity, violence based.
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