View Single Post
Old 07-27-2012, 07:42 PM   #8
CHAL_DIESEL
GOAT
ESB Senior Member
 
Join Date: Mar 2011
Location: Philadelphia/Newport News VA
Posts: 1,194
vCash: 75
Default Re: Sparring aftermath: how to recover/ease pain from body punches?

id much rather take a body shot then a head shot. a way to ease the pain is tenderize your abs! get a coach to pound your body with a medicine ball over and over again.
CHAL_DIESEL is offline  Top
Reply With Quote