View Single Post
Old 07-28-2012, 05:44 AM   #41
Belt holder
ESB Addict
Join Date: Jul 2006
Posts: 2,942
vCash: 1000
Default Re: Exercises to increase explosive power for punching in boxing? Any examples?

Originally Posted by donizhere View Post
Bench press is good for pushing your opponents off you and man handling them.
You dont Push them, you turn them
scrap is online now  Top
Reply With Quote