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Old 07-29-2012, 10:22 PM   #65
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Default Re: Exercises to increase explosive power for punching in boxing? Any examples?

Originally Posted by s**** View Post
At a glance you are right, on a second glance you are not.
Yes -- exercise and conditioning is important.
For punching power I emphasize practice, good technique and coaching.
Without that, you can have all the muscles in the world and still not break an egg. I have seen that so many times.
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