View Single Post
Old 07-29-2012, 10:22 PM   #65
rodney
Belt holder
ESB Addict
 
Join Date: Jun 2006
Location: Canada
Posts: 3,735
vCash: 1000
Default Re: Exercises to increase explosive power for punching in boxing? Any examples?

Quote:
Originally Posted by scrap View Post
At a glance you are right, on a second glance you are not.
Yes -- exercise and conditioning is important.
For punching power I emphasize practice, good technique and coaching.
Without that, you can have all the muscles in the world and still not break an egg. I have seen that so many times.
rodney is offline  Top
Reply With Quote