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Old 07-31-2012, 10:51 PM   #4
Kenwinn BC
Join Date: Jul 2012
Posts: 29
vCash: 500
Default Re: Double end Bag vs Heavy bag

Originally Posted by markie**** View Post
i'll take a heavy bag anyday over a double end bag! Heavy bag trains your stamina and power.
I think I agree but I do love the double ended bag and I think it's very useful. It just depends on what your looking to accomplish, getting better accuracy and reflexes or looking to build your punching power?
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