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Old 08-01-2012, 11:18 AM   #7
Kenwinn BC
Join Date: Jul 2012
Posts: 29
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Default Re: Pro coaches that don't pad there own fighters

Originally Posted by brown bomber View Post
Push the name. I don't think it's the nessecity that people think it is- you get far more out of sparring, bagwork and shadow boxing.
I agree that sparring is far more beneficial and bag work, and shadow boxing have there place and are both beneficial as well, but if you have a good pad holder then it could be a lot like a sparring session with them throwing punches back at you and you having to slip or block and counter.
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