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Brand NOOBian · 08-03-2012, 06:49 AM

Every time I run lately my right knee starts hurting after about 2 miles. I've never had this problem before whenever I ran. I tried changing running shoes, working on my running form, and wearing knee braces, but nothing seems to be helping. I'm not a big fan of running anyways, so I was wondering if there are any benefits to road work that can't be achieved through increased time jumping rope. (Sorry if this has been discussed before.)

08-03-2012, 06:49 AM	#1
Brand NOOBian Journeyman ESB Jr Member Join Date: Jun 2012 Posts: 180 vCash: 500	Jump Rope Instead of Road Work? Every time I run lately my right knee starts hurting after about 2 miles. I've never had this problem before whenever I ran. I tried changing running shoes, working on my running form, and wearing knee braces, but nothing seems to be helping. I'm not a big fan of running anyways, so I was wondering if there are any benefits to road work that can't be achieved through increased time jumping rope. (Sorry if this has been discussed before.)
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