East Side Boxing Forum - View Single Post - too much running vs too much weights...whats worse???

highguard · 08-03-2012, 12:12 PM

good answers

here is a thing is also an interesting question

when you run a lot, you also burn muscle not just fat

can that make you more prone to injuries?

08-03-2012, 12:12 PM	#6
highguard Contender ESB Senior Member Join Date: Apr 2010 Posts: 854 vCash: 500	Re: too much running vs too much weights...whats worse??? good answers here is a thing is also an interesting question when you run a lot, you also burn muscle not just fat can that make you more prone to injuries?
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