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Old 08-04-2012, 04:50 PM   #4
Matty lll
Sweet Scientist
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Join Date: Jan 2011
Location: Northern Ireland
Posts: 2,452
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Default Re: Things That make a "Good Jab" + Lacking Consistancy

This is a great read as well-

Yes it is Sherdog but the poster really knows his stuff, one of the most knowledgable guys I've seen on any forum and has his own gym I believe.
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