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Old 08-04-2012, 10:35 PM   #5
OZ Puncher
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Join Date: Aug 2005
Location: Charlie Zelenoffs Xmas card list
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Default Re: Things That make a "Good Jab" + Lacking Consistancy

A really underrated bit of exercise is shadowboxing. With and without gloves, learn to jab left, right and centre. Double it up, Triple it up, throw upstairs and downstairs. Make sure to get full extensions and to snap it, especially on the return.
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