Originally Posted by highguard
yes so many of them dont anything about which almost the most important area of their sport.
next your gonna tell me they dont anything about lifting weights?
and who is smart some old boxing coach who will tell you that
push ups,sit ups and pull ups
will get your stronger then any weightlifting program lol
So ignorant/stupid it is unreal. Go and read up on some of the utter garbage that some pro bodybuilders spew, it's laughable.
Most bodybuilders need to know nothing more than "Eating this works for me", "Doing this works for me". They don't need to know any of the science behind it, yet spout off as if they're are a genius.