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Old 08-06-2012, 03:15 PM   #41
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Default Re: too much running vs too much weights...whats worse???

Originally Posted by scurlaruntings View Post
Yeah Phil knows nothing about nutrition that's why he's Mr O.
I didn't say he knows nothing, I said his knowledge lacks, which he has demonstrated several times. He has no reason to know anything beyond "Eating this makes me big", "Injecting this makes me big", "Lifting like this makes me big".

Taking nutrition/training advice from a bodybuilder and blindly following it just because they are big is probably the most re****ed thing you acn do.

But hey, he must know what he's on about - He's huge right? Nothing to do with the genetic blessing, huge "substance" intake and coaches that tell him exactly what to do and when to do.
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