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Old 08-07-2012, 05:07 AM   #53
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Default Re: too much running vs too much weights...whats worse???

Originally Posted by scurlaruntings View Post
I take it you've never watched ANY of his videos then. You don't get to be Mr O that quickly in a sport like BB just by being on the right stack. Trust me from what iv seen Heath DOES know plenty about diet. He goes over his diet extensively in his videos. Whilst he's not a nutritionist your presumption that he displays a lack of knowledge is incredibly misleading.
Whilst his diet obviously doesn't cater for the average gym pug i'm fairly certain Heath is aware of that as he's been in sport all his life since playing NCAA basketball with the likes of Jamal Crawford. So the kids pedigree is proven.
good point

its interesting that so many people on here are always ready to attack
the shortcomings of weightlifting and weightlifters.....

yet will look ignore the shortcomings of running and runners.....

the reasons for this are interesting to me
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