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Old 08-07-2012, 04:12 AM   #54
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Default Re: too much running vs too much weights...whats worse???

Originally Posted by Jdsm View Post
I like it purely from an entertainment point of view, because some claims are so hilariously re****ed, but then again it frustrates me when you see people like "TMW" give blatant **** information to such a huge following, then completely sensor people like Alan Aragon that politely commented on one of their videos before.
C'mon dude it's not that serious. TMW are hilarious. Plus those guys DEFINITELY know what they're doing. For two twins approaching 40 they're in awesome shape. Consistency is the key. The rest will fall in to place over time. Its not a macro-science. There's no one size fits all scientific formula here.
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