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Old 08-07-2012, 05:51 AM   #34
Kill a B
Journeyman
 
Join Date: Nov 2011
Posts: 78
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Default Re: Killabee summer training

Tuesday August 7th

Sprinting

I went outside to do some sprints, "triple jump running", backwards sprinting and squat jumping up a hill. Between exercises/sprints I walked and jogged for a while to cool down before another go.
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