View Single Post
Old 08-07-2012, 06:32 AM   #62
Belt holder
ESB Addict
Join Date: Aug 2007
Posts: 4,605
vCash: 1000
Default Re: too much running vs too much weights...whats worse???

Originally Posted by highguard View Post
you do realise that diet is atleast as important to bodybuilding as weights are right???

that is why you see so many guys in gyms
who are on juice, are big, and have fat on them
lots of mass, both muscle and fat....

why not ripped??? they lift a lot and they take roids....but not ripped
because to to ripped you need to know a lot about food etc

and ignorant and stupid???
that would be YOU, and those old coaches???

ps i have noticed you talk **** about weightlifting in every thread'

are you some 113 pound beanpole with ***** tits
who took was not allowed in the gym in high school?
They're not ripped because that's not their goal. You do realize there's many, many different types of steroids body builders use don't you? A guy trying to build muscle isn't going to attempt to stay ripped, he'd eat a hell of a lot and probably gain a bit of fat to get to his goal mass then switch over to a different type of steroid to aid in fat loss.

By this post I'm guessing you're clueless on this subject as well.

To get ripped you don't need to know **** about nutrition. I know the very basics and I'm positive I could get down to 8% body fat if I actually wanted to. Generally body builders are clueless on the subject and have a diet plan made for them by somebody with some knowledge.

Sorry, but you're the ignorant one on this matter.
viru§™ is offline  Top
Reply With Quote