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Old 08-07-2012, 11:45 PM   #8
Ricky42791
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Join Date: Sep 2011
Posts: 931
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Default Re: Flat footed stance

hmmm I am still not finding the answer i'm looking for, i'm talking about twisting the front foot with the left hook to get more of the hip and shoulder in to it or twisting the back foot tho put the hip and shoulder in to it for the right cross. as opposed to the feet not moving at all, gripping the ground and rotating the core to land the punch, without moving the feet does it have the same power?
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