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Old 08-07-2012, 11:49 PM   #68
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Default Re: too much running vs too much weights...whats worse???

Originally Posted by viru§™ View Post
They're not ripped because that's not their goal. You do realize there's many, many different types of steroids body builders use don't you? A guy trying to build muscle isn't going to attempt to stay ripped, he'd eat a hell of a lot and probably gain a bit of fat to get to his goal mass then switch over to a different type of steroid to aid in fat loss.

By this post I'm guessing you're clueless on this subject as well.

To get ripped you don't need to know **** about nutrition. I know the very basics and I'm positive I could get down to 8% body fat if I actually wanted to. Generally body builders are clueless on the subject and have a diet plan made for them by somebody with some knowledge.

Sorry, but you're the ignorant one on this matter.

i am actually not clueless on the subject and probably know more about it then you,

that being said i think i should used the word defined instead of ripped,
and different types of roids considered almost everyone i have ever met
in the gym wants to look defined,

like a strongman friend of mine says
abs are made in the kitchen not in the gym....(ps he is not defined and admits that even with the roids, his not so great diet to blame)

and as far as bodybuilders go i dont know so many people have the desire
to make them look bad-stupid it jealousy?

but lifting weights and nutrition is what their lives are centered on
so most that i have met
can give you lectures on both.........

again my statement earlier stands

everyone on here is very ready to
attack negative aspect of weightlifting and weight training in general

but the same people always pretend to ignore the negative aspect of runners and running
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