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Old 08-09-2012, 02:13 PM   #15
Belt holder
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Join Date: Jul 2006
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Default Re: Sparring aftermath: how to recover/ease pain from body punches?

Get a Tub of commercial Epsom Salts, run a Bath as Hot as you can Bare. Put a lb of Epsom Salts in, then stay in for 20 mins.
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